Medicinal Ingredients
Each Caplet Contains:
|
L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) |
100 mg |
Non-Medicinal Ingredients
Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).
Recommended dose
Healthy mood balance: 1 caplet 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Relief of symptoms of fibromyalgia: 1 caplet 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Migraine prophylaxis: 1 caplet 2–3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 weeks. Use for at least 2–3 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Weight management: 3 caplets 3 times daily or as directed by a health care practitioner. Take 30 minutes prior to a meal. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a period of 2 week. Consult a health care practitioner for use beyond 12 weeks.
Sleep aid: 1–2 caplets daily with food or as directed by a health care practitioner. Take 30–45 minutes before bedtime
